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          What are the benefits of intermittent fasting?

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          Time to reflect on 2020- A year of challenge and change

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          Self-Worth versus Self-Esteem

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Health2bfree
    Menu
    • About Me
    • Lifestyle
            • Food for Health
            • Mental and Emotional Wellbeing
            • Spiritual Wellbeing

            What are the benefits of intermittent fasting?

            All about sugar

            How to associate food groups?

            Why should you limit your cow milk intake?

            How to be healthier ?

            How to control energy flow by breathing ?

            Time to reflect on 2020- A year of challenge and change

            Is Ego a friend or an enemy?

            My best wishes for 2022

            What makes us happy?

            Does moon cycles affect our mood?

            Valentine’s Day : “Celebrating Self-Love”

    • Life Coaching
          • About the EP7 programme
          • About UFIND
            • Articles & Podcasts

            Self-Worth versus Self-Esteem

            Principle of Free Will

            Principle of Causality

            Principle of Competition

    • Contact

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September 15, 2020

About me

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The Health2bfree.com blog is my story, born out of my lifelong health challenges and how being healthy, both emotionally and physically slowly became my way of life.

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  • Mental and Emotional Wellbeing (8)
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