Welcome to the third episode of The Mind, Body & Spirit podcast by Health2bfree.
EP7 consists of a structured methodology of going through the process of finding who you really are, by focusing on key circumstances in your current life, and deconstructing them to reveal the beliefs and principles that you live by, thus causing you to think, feel and act the way you do. Now that is the power of knowledge at work!
The conclusions that are revealed after going through the personal assessment process are there to guide you to understand who you are and are the trigger for the journey of moving from an old version to a new version of you. The Personal Assessment Process is twofold: an Empowerment Process which reveals how you feel when you are at your best, and a Disempowerment one when you are at your worst.
We hope that these podcasts will help to bring you closer to finding the real YOU, and bring you inspirations to re-invent yourself in both your personal and professional life.
In this episode, we discover the importance of intuition and how we tend to rely a lot on data for decision-making when we should instead listen to our intuition.
Check our podcast episode #4 here :
You can also listen to our episode on Spotify, Google Podcasts or Amazon Music.
See you next month for a new episode which will cover the topic of purpose.
Wishing you all good health