Meditation Month : Meet Adila Budullah

For the second week of our meditation month, we are hosting Adila Budullah, Director of Embrace Uniqueness Ltd, Helen O’Grady Mauritius and Aardvark Casting Mauritius and also a certified yoga practitioner. Her favourite quote :

For her meditation session, Adila shares with us her unique style of restoring and recharging the body. Enjoy here :

Wishing you all a good health