Navigating challenges for Effective Leadership
In this podcast, George Helou and myself, Jenny Korten will breakdown the challenges for effective leadership: Happy listening!
How lighthearted are you?
Take the test: A light heart enables us to make the journey as satisfying as the destination because there is no seriousness to an energy drain along the way. A heavy heart on the other hand react to failure with feelings of stress and anxiety, putting us in an overprotection mode of
To Analyse or Be Intuitive? That is the Question!
Have you ever noticed how obsessed we are with analytical thinking? Terms such as“conclusions backed by data drive analysis” are the norm, and in fact we look for thisreassurance to believe in the findings of a survey! We are so conditioned with Analyticalthinking that Intuition does not stand a chance! Analytical data
Self-Worth versus Self-Esteem
We often confuse self-worth with self-esteem. Self-esteem is about the way you think and feel about yourself. If we have a secure self-esteem, it does not need to rely on external validation and therefore we stay unwavering when faced with negative comments in our external environment, without feeling the need to question
Principle of Free Will
The Empowerment Principle of Free Will means we are free to experience our life as we see appropriate or right for us. It is about knowing that we will always have the freedom to make our own choices, without judgement of how others are choosing to live by theirs. “Your empowerment exists
Principle of Causality
The principle of Causality is about understanding that absolutely everything that happens has a root cause. And that the cause is an effect of another
About me
The Health2bfree.com blog is my story, born out of my lifelong health challenges and how being healthy, both emotionally and physically slowly became my way of life.
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