V for Vegan

To Be or Not to Be Vegan?   The last few years has seen a significant trend of more people, especially the younger generation moving to veganism. The main reasons for this shift are: • The world food system is depleting the resources of the planet with more and more use of

Feeling Grateful

The Power of Feeling Grateful  When you are going through a difficult time in your life, full of negative emotions and stress, the last thing