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My best wishes for 2022

my-best-wishes-for-2022
Reflection time In every difficult situation, there is always a silver lining and 2021 has been no different! Time to reflect on the positive lessons that this year has brought us.. Let us dive in.. Exposure We are creature of habits who find comfort in our routine actions   We often long

Podcast Episode #3 : Imagination

Welcome to the third episode of The Mind, Body & Spirit podcast by Health2bfree. In this podcast, George Helou (Ep7 Coaching Academy Founder, Perth Australia) and Jenny Korten (Ep7 Certified Coach) introduce Step 2 of the Empowerment for Purpose in 7 Steps Programme. It consists of a structured methodology of going through the process of finding

Step 3 : Imagination

imagination
Creativity is at the mercy of Imagination and is the ability to create something material out of Imagination.  This is my take on understanding the relationship between the two:  Imagination comes first and is very powerful. In the world of Imagination, all ‘unreal’ thoughts are possible, and the sky is the limit.

Podcast Episode #2 : Personal Assessment

step 2-EP7
Welcome to the third episode of The Mind, Body & Spirit podcast by Health2bfree. In this podcast, George Helou (Ep7 Coaching Academy Founder, Perth Australia) and Jenny Korten (Ep7 Certified Coach) introduce Step 2 of the Empowerment for Purpose in 7 Steps Programme. It consists of a structured methodology of going through the process of finding