We often confuse self-worth with self-esteem. Self-esteem is about the way you think and feel about yourself. If we have a secure self-esteem, it does not need to rely on external validation and therefore we stay unwavering when faced with negative comments in our external environment, without feeling the need to question

The principle of Causality is about understanding that absolutely everything that happens has a root cause. And that the cause is an effect of another cause, which continues down in a chain effect, until we uncover the primary cause. Too often we are too quick to jump to a conclusion and miss